The Benefits of Yoga and Meditation in Leadership – Ryan Ayers

mickyates Health, Leader, leadership 0 Comments

When you think of what makes people better leaders, yoga and meditation are probably not the first things that come to mind. These solitary, calm, and spiritual practices are all about inner reflection and relaxation—not about relating with others. However, before you can be an effective leader, you have to be in touch with your own mind, which is something …


Why is Recognition So Important in the Workplace? Ryan Ayers

mickyates Leader, leadership, Organization, Teams 1 Comment

Recognition: we all want it. Most of us feel we don’t get enough of it at work—in fact, one survey found that 82% of Americans find their employers’ appreciation efforts lackluster. It’s a little surprising that many leaders are less than appreciative when their employees do well, since recognition is such an easy and inexpensive way to improve employee happiness—but …